UNIVERSITY UNITARIAN CHURCH

Reflection Groups

Spring 2026 Soul Matters  Reflection Groups

Apply online for Spring 2026


Reflection Groups at UUC were introduced  in Spring 2022 to encourage the experience of discovery, solace, hope, and courage through UU spiritual exploration, reflection, and meditative practice in the supportive company of others. Since that time, we have offered six such experiences*, and spring 2026 marks our seventh program. You’ll join a group of 8-10 participants, including a trained facilitator or co-facilitators, for six sessions, meeting twice a month for two hours each time. Participants are asked to make a commitment to attend for the duration of the group. The Spring 2026 reflection groups will meet March through May.



Soul Matters

Why this curriculum? 


Soul Matters’ distinguishing characteristic is a focus on deep listening that helps us heal spiritual disconnection, but in a unique process. Soul Matters invites us to listen to each other deeply and with discipline. Deep listening is not passive, but requires effort and intentionality. Participants are invited to practice three distinct disciplines of deep listening during their meeting time:

  • Hold still—the practice of offering inviting presence and witness
  • Hold at bay—the practice of offering inviting presence and witness
  • Hold up and hold out—the practice of responding with gratitude and noting meaningful connection.

Soul Matters invites us to experience the themes, not just analyze them. Spiritual analysis without spiritual practice leaves us unchanged. Spiritual exercises force us to come down from the lofty perch of analyzing life and instead invite us into the nitty gritty work of engaging our lives.


Soul Matters offers questions that walk with us, rather than quiz us. Soul Matters treats questions as tools for individual exploration and spiritual discernment. We are invited to choose a question that “hooks us” or seems to contain a personal message, then walk with that question for a couple of weeks before group. At group one does not answer the question but shares how the question led you to seeing your life differently.


Soul Matters offers us conversation partners throughout the entire month. Soul Matters’ packets are designed to give participants the experience of a month-long conversation with multiple conversation partners. Along with spiritual exercises and personal discernment questions, the packets contain extensive recommended reading, poetry, quotes and multimedia on the monthly theme.


Soul Matters small groups are part of a greater whole. They are part of a larger church-wide conversation and journey that the whole congregation is engaging in during the month. Our Family Ministry program uses Soul Matters, as do our ministers planning Sunday worship services.


How does it work?


At the outset each member receives a Participant Guide. Then 1-2 weeks prior to the first meeting in each month, participants receive a link to the Small Group Packet for that month’s theme. Participants are invited to select one of a dozen spiritual exercises and one of a dozen questions that speak to their life. Each session includes Centering, Check-in, Spiritual Exercises Reflection, “Your Question” Reflection, Check-out, and Closing Words. (If you are interested in seeing a sample, you can check out last year's small group packet on "Building Belonging".)


How are the small groups formed, and how do I sign up?


Applications for Spring 2026 Soul Matters groups are available online but printed application forms are also available in the UUC office. Applications are due by 5:00 p.m. Sunday, February 8. Groups will be formed based on availability of participants and facilitators, with an eye to balancing warm companionship with a diversity of perspective.


Apply online for Spring 2026


Most groups meet in person at the church. Arrangements for Zoom participation may be possible in the event of illness or travel. Some cohort groups—parents, young adults, Wise Women—may be available if there is sufficient interest. Be sure to mark your application to indicate all groups and times/dates you are open to, so that we can maximize options for your participation.


We may not be able to place all applicants in groups. Confirmation and group assignments will be communicated by Friday, February 13. Groups begin in early March.


Have questions? Contact Morgan Sherwood, UUC Congregational Engagement Coordinator.


About the Soul Matters curriculum


Soul Matters was started by UU minister Rev. Scott Tayler over 10 years ago, but now a whole staff of religious professionals research and publish the monthly packets.


The Soul Matters themes for 2025-26 are: September: Building Belonging; October: Cultivating Compassion; November: Nurturing gratitude; December: Choosing Hope; January: Practicing Resistance; February: Embodying Resilience; April: Embracing Possibility; May: Awakening Curiosity; and June: Flourishing Together. UUC spring sessions will cover March through May.




*  Guiding texts/curricula for UUC Reflection Groups:


  • Spring 2022: Welcoming the Unwelcome, by Pema Chödrön
  • Fall/Winter 2022-23: Braiding Sweetgrass, by Robin Wall Kimmerer
  • Winter/Spring 2023: See No Stranger, by Valarie Kaur
  • Fall 2024: The Book of Joy, by the Dalai Lama and Archbishop Desmond Tutu
  • Spring 2024: Fierce Love, by Rev. Dr. Jacqui Lewis
  • Fall 2025: Soul Matters (UUA)  Topics included: Cultivating Compassion, Nurturing Gratitude, and Choosing Hope. Some groups are continuing to meet to explore January and February topics as well: Practicing Resistance and Embodying Resilience.
  • Spring 2026: Soul Matters (UUA)  Topics Include: Paying Attention, Embracing Possibility, Awakening Curiosity. Some groups may choose to explore the June topic, Flourishing Together, as well.