Dance is the universal language that connects us. You don’t have to be a good dancer, to come to an ecstatic-inspired dance. You come to dance so your body learns how to move, expand, and let go of what no longer serves you. The music guides you with peaks and pauses. Let your body be the guide. Move to rhythms without thinking. Trust the music to move you emotionally, physically, spiritually. 

Opening circle at 7:10ish.

Every week is a themed playlist. Upcoming dates and themes: 

• April 1 -  Devastation - processing - hope
• April 8 - Sink into your body. Feel push and pull. 
• April 15 - The story of migration is a human one. From ancient caves to the present, move through this story of humanity.
• April 22 - NO DANCE. Candidate week! 
• April 29 - TBD