UUC and East Shore Unitarian come together for a 3-day weekend of fun, friendship, relaxation, and revitalization for Unitarians of all ages. Our adult program this year is Breath of Relief: How to Transform Compassion Fatigue into Positive Energy Flow with Karl LaRowe.

You can read all the details here about Seabeck, children and youth programs, rooms and registrations, volunteer opportunities and more.

Compassion Fatigue is a weariness brought about by repetitive, empathic response to pain and suffering and a result of absorbing and internalizing traumatic emotions. Breath of Relief is an activity-based workshop that empowers participants to identify the symptoms of Compassion Fatigue and transform them into energy and engagement.